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How Much Sleep Does a Baby Need? Sleep Chart by Age (0–3 Years)
Newborns usually need 14–17 hours of sleep a day, babies 4–12 months 12–16 hours, and toddlers 1–2 years 11–14 hours, naps included.…
Free download
Free printables pack for your baby's first years
Sleep log, feeding log, first foods tracker, milestone checklist, and more: 7 pages to print and stick on the fridge, based on AAP, CDC, and WHO guidance.
- Safe sleep checklist
- Weekly sleep log
- Feeding and diaper log
- First foods and allergen tracker
- Milestone checklist, 2 to 12 months
- Babyproofing checklist