Hi, I’m Sarah Morgan
I read the research, so you can get back to your baby.
I’m Sarah Morgan, a 31-year-old mom. My son, Adam, was born in March 2026, and like every new parent, I found myself searching for answers at 3 a.m.: How much should my baby sleep? Is this normal? When can we start solids? Is it safe?
The internet gave me a hundred confident, contradictory answers. So I started reading what the American Academy of Pediatrics, the WHO, the CDC, and the NHS actually recommend, and the studies behind their advice, and sharing what I found on Instagram (@mama.didyouknow). This site and the Mind Series guides grew out of that.
I’m not a doctor, and nothing here replaces your pediatrician. I’m a mom who reads the research carefully and shows her sources, so you can check every claim yourself. No scare stories, no guilt, just the science.
How every article is researched
- Official guidance first. The American Academy of Pediatrics (AAP), the World Health Organization (WHO), the CDC, the NIH, and the NHS. When they disagree, we show you both sides.
- Then the studies. Systematic reviews and randomized trials carry the most weight; single small or observational studies carry less, and we say so.
- A clear evidence grade. Key claims are labeled strong (consistent trials or reviews), moderate (some trials, some gaps), or limited (small or observational studies).
- Sources on every page. Each article ends with its references, linked wherever possible.
- Dated and kept current. Each article shows when its evidence was last checked, and an update history when something changes.
What we promise
- We never present opinion as research, and we never hide where experts disagree.
- We only list a medical reviewer on an article they actually reviewed.
- We fix mistakes quickly and note the change on the article. Spot one? Email [email protected].
- The site is supported by our own guides, not by sponsored advice.
Everything here is general information for parents, not medical advice. Every child is different: always talk to your own pediatrician about your child. Read our full medical disclaimer.
