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How to Dress Baby for Sleep by Temperature (°C, °F and TOG)
Keep the room about 16-20°C (61-68°F), dress baby one layer more than you, use a sleep sack, skip hats, and check the…
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When to Stop Swaddling: Signs, AAP Advice, and How to Switch
Stop swaddling as soon as your baby shows signs of trying to roll, which can start as early as 2 months. Then…
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Is It Safe for a Baby to Sleep in a Swing, Car Seat, or Bouncer?
Not for routine sleep. The AAP, NIH, and CPSC say swings, bouncers, rockers, and car seats outside the car aren’t safe sleep…
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When Can a Baby Sleep With a Blanket, Pillow, or Stuffed Animal?
Keep blankets, pillows, and stuffed animals out of the crib until at least 12 months. After that, a special blanket or soft…
Free download
Free printables pack for your baby's first years
Sleep log, feeding log, first foods tracker, milestone checklist, and more: 7 pages to print and stick on the fridge, based on AAP, CDC, and WHO guidance.
- Safe sleep checklist
- Weekly sleep log
- Feeding and diaper log
- First foods and allergen tracker
- Milestone checklist, 2 to 12 months
- Babyproofing checklist